the Lab

Welcome to the Lab!

Your one stop shopping for mind, body, spirit, and soul.

Studio Session Expectations:

  • Lots of personal reflection time, writing prompts, creative prompts

  • A source of growth, support, guidance and inspiration tailored to you as you are right now

  • Being open to new experiences and willing to try new things (even things that challenge you).

  • The work in the Studio is PLAY centered!

Vision